India Gate Sella Basmati Rice Nutrition

Parboiling is a process applied to rice to protect some of the nutrients contained in the external grain layers which are normally lost during cleaning nutrition factscalories 71 000 total fat 440 g cholesterol 0 mg sodium 0 mg potassium 0 mg total carbs 15 400 g dietary fiber 2 200 g sugars 0 g protein 1 400 g. Calorie goal 1 840 cal. India gate basmati rice golden sella drives nutrients especially thiamine from the bran into the grain so that parboiled white rice is nutritionally similar to brown rice.

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